Flow Lounge & Grill serves wings, salads, burgers, chicken, stir fry, poutine, perogies, chicken fingers, spring roll, calamari, a full service bar, good selection of beer and wine.  Really nice, laid back atmosphere and great staff.  Wings Sports Bar & Grill is a full menu bar with karaoke, events, food specials, fun sports joint.  Great selection of salads, appetizers, entrees, soup, pasta, steak, burgers, sandwiches, loaves, pizzas, preminum, domestic, and draft beers, shots, wine, coolers, cocktails, hiballs.  Vegetarian options available.